Wednesday, July 09, 2014

Wednesday Weigh-In

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The holiday allowed me an excuse to behave foolishly (six Lagunitas IPAs, for example, and very little exercise), and so this week has been a bit of a plateau. Here's to next week.

Starting weight (6/2/2014): 218.0 lbs.
Current weight: 204.0 lbs.
Difference: 14.0 lbs.
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2 comments:

  1. Very good, JP! Plateaus have to happen.

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  2. Well, yes! I'm not upset. If anythang, this showed me HOW FAR I could push the beer-drinking when I arrive at my target weight without gaining more than 0.5-1.0 lbs. So, it's good info to have! :) I don't plan to drink as I did during my 4-day weekend very often, but it's good to know that I can, and it's not The End of The World. ;)

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